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ARNIS / ESKRIMA

ARNIS / ESKRIMA

Eskrima/Arnis/Kali is the traditional martial art originating from the Philippines. Being blade based you learn the every day applications of this art. The art dives in all elements of armed and unarmed self-defense. If you are interested in weaponry and everyday tools and practical defense applications then this class is for you!

KICK BOXING

KICK BOXING

Filipino Dirty boxing which is great for those who want to learn the crossovers between weaponry and empty hands & feet. A dynamic fusion of strength, speed, and skill. Join us to sculpt your body, boost confidence, and ignite a passion for relentless self-improvement

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GRAPPLING

DUMOG 

Dumog is the Filipino style of wrestling and grappling, focusing on joint locks, takedowns, and control techniques. For those interested in competing in Brazilian Jiu-Jitsu (BJJ) or other empty-handed arts with similar elements, this class is designed to help you enhance your skills and adaptability!

SELF DEFENSE

SELF-DEFENSE

Awareness / Practical / Scenario based.

If you are more interested in practical every day self-defense techniques aimed to keep you alive take this class. This class provides ways to get out of situations while learning how to avoid them all together. 

DEMO - TEAM

A dynamic community where passion meets performance. Elevate your martial arts expertise as you showcase precision, artistry, and teamwork in exhilarating displays. Engage with like-minded individuals, refine your skills, and immerse yourself in a supportive environment that nurtures both personal and collective growth.  Unleash your potential, captivate audiences, and become an integral part of a vibrant martial arts family that celebrates the fusion of skill, dedication, and showmanship.

CLASS SCHEDULE

MAIN CLASS IS ON SUNDAYS 

INTRO CLASS- 10-11

KIDS- 11-12

ADULTS-12-2

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DUE TO COVID AND RECENT RESTRICTIONS BEING LIFTED, WERE ABLE TO WORK OUT SCHEDULES WITH PEOPLE NOW. OUTSIDE THE POSTED TIMES.

AMERICAN HEART
&

SAFETY TEAM TRAINING

-CPR

-FIRST AID

-BLS

-ACTIVE SHOOTER

-STOP THE BLEED

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-ARMED / UNARMED

-SECURITY TRAINING​​​​

QUESTIONS? CONTACT US TODAY!

Thanks for submitting!

PUBLIC CLASSES / PRIVATE BY APPT

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Heartsaver Virtual - 100% Virtual TrainingNew from the American Heart Association, the Heartsaver® Virtual is here. A convenient training kit and app solution allows you the flexibility to take Heartsaver® eLearning courses and complete a virtual hands-on skills session with an instructor 100% online. Heartsaver offers flexible and high-quality training that is the hallmark of the American Heart Association (AHA).

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Training can be done anywhere, certifications are paid for in person along with practical exercise.

Is your workforce prepared for a cardiac arrest or safety emergency?

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School Programs: Interested in training employees at your school? Learn about CPR in Schools.

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CONTACT: 301-291-5517
AMERICAN HEART ASSOCIATION CERTIFICATION
IN PERSON CLASSES OR ONLINE CLASSES.

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